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Peer-to-Peer support to combat poor mental health in women

Sometimes, listening is the only thing needed to help someone.

SHE: Support Her Empowerment

Coming 7th March 2024

Bolton Arena,

Arena Approach,


Bolton, BL6 6LB

Thursday 7 pm - 9 pm

(See map for directions)

Mental Health Advocacy

"Mental health advocacy is a commitment to creating communities that embrace diversity, nurture well-being, and recognize that each person's mental health journey is unique."

Spark an essential conversation by inviting our dedicated team to your organization or school for a dynamic and enlightening discussion on mental health. Our seasoned and compassionate experts bring a wealth of knowledge and practical strategies to cultivate a secure and inclusive space for open dialogue. Acknowledging the diverse and intricate nature of mental health challenges, we tailor our sessions to specifically meet the unique needs of your community. Whether addressing the demands of contemporary living, nurturing emotional resilience, or cultivating a culture of mental health awareness, our approach is crafted to empower individuals with actionable insights and tangible tools. We firmly believe in the transformative power of knowledge and open communication to destigmatize mental health issues and foster a supportive environment. By partnering with us, you not only invest in the well-being of your community but also contribute to the broader movement of fostering mental health awareness. Our collaborative efforts aim to break down barriers, eliminate misconceptions, and build a foundation of well-being that extends beyond our discussions. Together, let's cultivate a space where everyone feels heard, supported, and equipped to navigate the complexities of mental health. Your journey towards a healthier and more resilient future starts with a simple conversation – let's unlock it together."

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Meet @

The Great House Barn


Time: 11.00am

Upcoming Events

Wellbeing Walks

Saturday 9th March

Saturday 16th March

Saturday 23rd March

Saturday 30th March

Saturday 6th April


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"In Sisterhood, We Ignite HER Mind and Unite HER Spirit – Together, Our Collective Strength Empowers Every Woman!"

Welcome to SHE: Support Her Empowerment, a compassionate haven for women seeking solace and strength on their mental health journey. In our sacred circle, we recognize the transformative power of shared experiences and genuine connections. SHE: Support Her Empowerment is a space where women come together to support, uplift, and empower one another through the diverse tapestry of life's challenges. Our peer support group is a sanctuary for open conversations, where every voice is heard, and every story is valued. Through empathy and understanding, we strive to create a community that fosters healing and resilience. Together, we embark on a journey of mutual empowerment, weaving threads of hope and encouragement as we navigate the complexities of mental health. Join us at SHE: Support Her Empowerment, where solidarity and support intertwine to create a tapestry of strength, fostering the empowerment of each woman within our circle.

A message from the Lead Facilitator and Founder

I aim to foster a spirit of hope because, in the unity of shared struggles, we discover the power to transform adversity into triumph, nurture positive mental health and heal.

The establishment of the women's peer support group emerged from a sincere desire to create a haven for shared understanding and resilience in the face of life's intricate challenges. Having personally weathered trauma including the heartache of failed IVF, multiple miscarriages, and experiences that led to profound struggles with depression, anxiety, and compromised mental health. I recognized the vital need for a space where women could connect and support one another without judgment. The peer support group is a place for those navigating the nuanced terrain of these shared adversities, offering empathy, encouragement, and a collective strength that transcends individual struggles. that through this community, women can find solace, understanding, and a renewed sense of hope as they navigate their unique journeys toward healing and well-being.

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